Women's Reproductive Mental Health
My focus on perinatal and postpartum issues has been guided by many years providing counseling and support to
women as they navigate the life transitions around motherhood, or prospective motherhood. I work with Perinatal
Mood and Anxiety Disorders, challenges with fertility, reproductive trauma, high risk pregnancies, miscarriage,
neonatal loss, and other concerns impacting women during their childbearing years.
Please visit my page on counseling for women's
reproductive mental health and wellness for additional information.
Other Holistic Counseling Services
With over 30 years of commitment to mental health and social services, I am experienced in providing counseling and support for many issues related to emotional wellbeing. I continue to devote a portion of my practice
to addressing a variety of concerns impacting adult women across the lifespan, such as depression, anxiety, grief and loss, and life
Please visit my page on holistic counseling for optimal
health and wellness for more information.
The Importance of Honoring your Inner Life
Contrary to what many people believe, counseling is not only beneficial during periods of low mood or times of crisis. While this can certainly be true, the reality is that the world can be a tough place to navigate, and we could frankly all use a bit of unbiased, nonjudgemental support. Not many of us take regular time out of our busy lives to mindfully focus on our emotional wellbeing. There can be many advantages to seeking support when things are actually going relatively well. Resilience is cultivated through consistency, and consistent attention paid to your inner life is a healthy and healing gift to yourself. Counseling provides the space for self-reflection in a safe and respectful environment. Creating intentional space to stretch and grow allows us to thrive as individuals, and acting from our own personal place of optimal wellness, we in turn have more to give to those around us.
Regardless of when you are reaching out, be it a time of calm or of internal upheaval, I am
honored to hear your story, and to be a presence as you navigate whatever paths you find yourself walking. I
look forward to talking with you, and discussing how my counseling services can best meet your individual needs.